Cedie and Lorraine July 17, 2007 by Cathe Friedrich Cedie and Lorraine in Higher Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsFrozen Fruit SkewersJuly 16, 20115 Subtle and Not So Subtle Signs That You’re Training Too HardOctober 22, 2017Cathe’s April 2023 Workout RotationMarch 31, 2023
