Cedie and Lorraine July 17, 2007 by Cathe Friedrich Cedie and Lorraine in Higher Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsFine-Tuning Your Workout for Optimal Blood Glucose ControlJuly 23, 2023How Some Short-Term Stress Could Improve Health and Slow AgingApril 10, 2022Cathe’s September RotationSeptember 3, 2010
