Cedie and Lorraine July 17, 2007 by Cathe Friedrich Cedie and Lorraine in Higher Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsDoes Vitamin C Mimic Some of the Effects of Exercise?February 21, 2016MY FOX BUSINESS NEWS EXPERIENCEAugust 19, 2009The Mind-Muscle Connection: Can It Help You Build Strength?March 27, 2016