Cathe doing One Arm Rows (Horizontal Grip) March 19, 2008 by Cathe Friedrich Close up of Cathe doing One Arm Rows (Horizontal Grip) during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, circuit workout, exercise dvd. workout dvd, fitness dvd, Low Impact Circuit, One Arm Rows, step aerobics Leave a Comment Related PostsWhy You May Need More B Vitamins if You Work OutOctober 5, 2014New Fitness by Cathe products are in!November 27, 20095 Reasons to Level Up Your Training with Weightlifting GlovesJanuary 14, 2024