Cathe doing One Arm Rows (Horizontal Grip) March 19, 2008 by Cathe Friedrich Close up of Cathe doing One Arm Rows (Horizontal Grip) during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, circuit workout, exercise dvd. workout dvd, fitness dvd, Low Impact Circuit, One Arm Rows, step aerobics Leave a Comment Related Posts4 Components of Fitness that Are Vital for Healthy AgingJune 25, 2017STS Muscle AnimationsFebruary 14, 20086 Surprising Factors That Can Lead to a Nutrient DeficiencyFebruary 10, 2019