Cathe doing One Arm Rows (Horizontal Grip) March 19, 2008 by Cathe Friedrich Close up of Cathe doing One Arm Rows (Horizontal Grip) during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, circuit workout, exercise dvd. workout dvd, fitness dvd, Low Impact Circuit, One Arm Rows, step aerobics Leave a Comment Related PostsSigns and Symptoms of Insulin Resistance: Can You Be Insulin Resistant and Not Know It?October 28, 2012Are Hormones the Real Culprit Behind Age-Related Weight Gain in Women?November 27, 2022What is Functional Hypertrophy Training?April 10, 2016