Cathe doing One Arm Rows (Horizontal Grip) March 19, 2008 by Cathe Friedrich Close up of Cathe doing One Arm Rows (Horizontal Grip) during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, circuit workout, exercise dvd. workout dvd, fitness dvd, Low Impact Circuit, One Arm Rows, step aerobics Leave a Comment Related PostsFinally Fit! by WendyJanuary 8, 2011Lower Body Blast – Jai and AmandaAugust 31, 20107 Surprising Facts About Type 2 Diabetes Backed by ScienceJanuary 1, 2023