Cathe doing One Arm Rows (Horizontal Grip) March 19, 2008 by Cathe Friedrich Close up of Cathe doing One Arm Rows (Horizontal Grip) during STS Meso #2 – Back & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, circuit workout, exercise dvd. workout dvd, fitness dvd, Low Impact Circuit, One Arm Rows, step aerobics Leave a Comment Related PostsIs Yogurt a Weight Loss Food?September 21, 2014Cathe TV – STS Week #9April 17, 2009Order Your 2010 Cathe CalendarDecember 29, 2009