We added some extra special Daily Deals and Flash Sales on our DVDs and fitness products to celebrate St Patrick’s Day. You can also save on our one-year Cathe OnDemand Subscriptions and Cathe Downloads.
Combine these Daily Deals and Flash Sales with our Mega Boss Sale and save even more!!! Act now, these special deals end St Patrick’s Day March 17th.
See details below.
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Check Out Our St Patrick’s Day Daily Deals On Our Original Lift, Move & Restore DVDs

🔥 Cathe OnDemand Flash Sale Ends St. Patrick’s Day March 17🚨
Get $50 OFF Cathe OnDemand One-Year Subscription
We’re excited to announce a 🔥flash sale on our Cathe OnDemand one-year membership! You can enjoy $50 off when you subscribe or renew. Act Now! Special ENDS March 17th
Simply use coupon code 🏷️ 50off at checkout.
Already have a 6-month or 1-year Cathe OnDemand subscription? No problem! You can still take advantage of this deal. Just purchase the additional one-year subscription, then contact our customer service team. We’ll manually extend your membership to reflect your new end date.
Save 40% On Cathe Downloads – Including 535 Cathe Live Workouts. Spend $40 or more to enjoy this unbeatable discount with code🏷️ SAVE40.🏷️
📲 Once downloaded, you can bring your Cathe workouts with you anywhere—whether you’re traveling, hitting the gym, or relaxing on vacation—no internet needed! Don’t miss one of our biggest and best sales on downloads. Stock up on your favorite Cathe Live and premium workouts now!
Our bodies are truly remarkable! Every day, without any conscious thought on our parts, our bodies are working minute by minute to enable us to move, breathe, digest, not to mention regulating our heartbeats, fighting off germs and disease, and healing wounds. The list of activities being handled by our bodies at all times is a very long one, and believe it or not, functional training is on that list.
Each day as we go through our routines, whatever they may be, we are sitting, standing, walking, carrying, lifting, pulling, pushing, bending, twisting. Doing these movements in many different directions assists in keeping us mobile, flexible, and able to perform all the daily tasks on our lists. You may ask yourself, if we are training functionally every day already, why should we also add functional training workouts into our routines?
The goal of functional training workouts is to take the movements that we must be able to perform to stay independent and enhance or improve our ability to perform them. Let’s think about it in relation to a trip to the grocery store. You arrive and grab a cart. It’s light and easy to push. With each item you add to the cart, the weight increases and so does the amount of power that you have to put out to keep pushing it. After you finish adding everything, the cart is even heavier. You need more core strength each time you must turn and maneuver the new weight load.
While in the store, you also reach for things on high shelves. Maybe even stand on your tip toes to reach. This requires balance. You must bend down to get things on low shelves, which requires flexibility. You must twist through your core and spine as you remove items from the cart at checkout. This requires mobility. You may even have to lift some pretty heavy objects like cases of water or pet food, which requires some extra muscle.
Although our bodies have learned all these movements in our regular lives, it’s our functional training workouts that help us perform these tasks easier and with much less risk of injury. Our muscles can handle more weight, we have better core stabilization, we’re more balanced and flexible, all because we have been specifically training these aspects of functional movement. If we want our daily tasks to feel like a breeze, then we need to keep our bodies primed and ready. Functional training is a game-changer!
My new Lift, Move & Restore: ELEVATED! series will zero in on the muscles and movement patterns that are pivotal to our success in leading healthy, independent lives. Each of the workouts is being designed to challenge multiple facets of functional training and enhance our athletic performance. By incorporating them into your fitness routine, you’re not only warding off unnecessary injury, but you’re also building a stronger, healthier body!
We added some extra special Daily Deals today. Combine these Daily Deals with our Mega Boss Sale and save even more!!! Act now, these special deals end St. Patrick’s Day!

Take Advantage Now Of Our Mega Boss Sale and You Can Save More Than $250 – The More You Buy The More You Save!
This is our biggest sale of the year, and simply put, the more you buy, the more you save.
Save from 20% (no minimum purchase necessary) to over 50% when you purchase over $500 on DVDs and /or fitness products. And don’t forget that you can save even more when you combine our Daily Deals with our Mega Boss coupons.
This month (March 2025 Workout Rotation) we’ll be doing a fun mix of strength and cardio workouts to keep our muscles and hearts pumping! Throughout the month, if you find that you’re feeling too spent or sore for the next scheduled workout, please replace that workout with a recovery routine of your choice to restore length and flexibility. Eat well, stay hydrated, and have fun!
OnDemand QuickSelect™ For Cathe’s March 2025 Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: Cathe’s March 2025 Workout Rotation will soon be in your app. Web Browser Users: Note: If you’re an OnDemand subscriber, make sure you’re logged into your account through your browser and then just click on the links in my March 2025 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.
I’m so excited to announce my newest series Lift, Move & Restore 2: Elevated! Functional Training for the Actively Aging Lifestyle.*
Functional training is coming back to play once again! The response to the original Lift, Move & Restore series was overwhelmingly positive, so this time around we’re going to light a little fire under our functional training routines with slightly heavier weights, tougher challenges, and the addition of calorie busting cardio!
This new elevated sequel to the Lift, Move & Restore series will not only give newer exercisers something to grow to after mastering the original series, but it will also have a vibe all its own to challenge experienced exercisers while also focusing on the balance, mobility, flexibility, and endurance training that we need for longevity!