Brenda, Cathe and Jai July 11, 2007 by Cathe Friedrich Benda, Cathe and Jai during the filming of Lower Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsHorizontal Med Ball RotationsMarch 31, 2008Being Strong and Healthy is the New Way to BeSeptember 6, 2013Hate Planks? Here’s Why You Should Do Them AnywayMarch 8, 2015
