Brenda, Cathe and Jai July 11, 2007 by Cathe Friedrich Benda, Cathe and Jai during the filming of Lower Intensity Step Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvds, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvds Leave a Comment Related PostsHow to Select The Right Weight?February 24, 2008Does Eating a Vegetarian Diet Make It Easier to Lose Weight?January 22, 2012Greg doing a Preacher CurlMarch 9, 2008