Bicep Curls July 13, 2007 by Cathe Friedrich Cathe and Lorraine doing bicep curls during the filming of Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsY’s with a Medium Strength BandFebruary 18, 2008Barbell SquatsJuly 14, 2007Deazie doing a Side Leaning Tricep ExtensionFebruary 24, 2008