Barbell Squats July 14, 2007 by Cathe Friedrich Cathe and Lorraine doing barbell squats in 4 Day Split – Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, barbell squats, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsLate-Night Snacking: is It Linked with Weight Gain?July 19, 2015How Some Short-Term Stress Could Improve Health and Slow AgingApril 10, 2022Buffet StyleOctober 17, 2010