Barbell Squats July 14, 2007 by Cathe Friedrich Cathe and Lorraine doing barbell squats in 4 Day Split – Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, barbell squats, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsReasons You’re Not Full after a MealFebruary 18, 2018Sugar and Nutrition Labels: How They May ChangeNovember 29, 2015XTrain Low Impact WorkoutsOctober 16, 2012