Barbell Squats July 14, 2007 by Cathe Friedrich Cathe and Lorraine doing barbell squats in 4 Day Split – Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, barbell squats, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsMore Evidence that Exercise Counters Inflammation and How It Does SoFebruary 7, 2021Overhead Tricep ExtensionsJuly 13, 2007How to Tell if a Food Really Has Trans-FatApril 8, 2012