Barbell Squats July 14, 2007 by Cathe Friedrich Cathe and Lorraine doing barbell squats in 4 Day Split – Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, barbell squats, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsThe Difference Between Our Facebook “Share” and “Like” Button?December 21, 2011We’re are now Shipping Shock CardioDecember 17, 2009Changing How You See Food Can Help You Eat LessJune 17, 2012