Barbell Squats July 14, 2007 by Cathe Friedrich Cathe and Lorraine doing barbell squats in 4 Day Split – Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, barbell squats, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsThe Gut-Brain Connection: 3 Ways to Reverse Depression by Changing Your DietJune 2, 2013Robert performs a chin upApril 20, 2008Cathe’s Rock Bottoms 2 April 2021 Workout RotationApril 1, 2021