Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related Posts5 Reasons You’re Not Making Strength GainsAugust 14, 2016DeazieMarch 30, 2008What Role Does Genetics Play in the Risk of Developing Alzheimer’s Disease?October 14, 2018