Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsCommon Misconceptions About Carbohydrates and Low-Carb DietsJuly 21, 2013How Body Type and Composition Impacts Weight Training PerformanceFebruary 1, 2015Gaining Weight? It Could Be Your MedicationsAugust 7, 2011
