Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsCan Drinking a Protein Shake Reduce Delayed Onset Muscle Soreness?May 3, 2020Cathe taught this Grandmother how to rock the gym by Terri PouliotMarch 28, 2011Cycle Max Workout Video ClipOctober 3, 2011
