Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsThe Surprising Connection Between Social Eating and OverindulgenceDecember 17, 2023Should You Get a Coronary Calcium Scan to Determine Your Risk of Heart Disease?April 5, 20203 Characteristics of a Healthy CarbohydrateMay 28, 2012