Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsRobert, Stuart and CatheFebruary 18, 2008What Do Vegetarians Eat on Thanksgiving?November 20, 2011A Wonderful Time in San Diego!March 29, 2010