Band Outer Thigh Work July 14, 2007 by Cathe Friedrich Cathe and Lorraine work their outer thigh with a 6ft medium tension band. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, tpr stretch band Leave a Comment Related PostsThe Reverse Push-Up: The Push-Up Variation You Probably Aren’t Doing But Should BeFebruary 28, 2021Does Low-Intensity Exercise Have Health Benefits Too?July 16, 2017Cathe Ejoying a Relaxing StretchMay 2, 2008