Are You Working July 14, 2007 by Cathe Friedrich Cathe and Lorraine in 4Day Split Kickbox. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot ca chmp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Ways to Increase the Calcium You Absorb from Plant-Based FoodsMay 8, 20227 Tweaks to Make Your Next Cup of Coffee HealthierNovember 7, 2021Order Your 2013 Cathe CalendarOctober 31, 2012