All Out Low Impact HiiT Workout Times and Premixes

All Out Low Impact HiiT mixes fun and high intensity cardio all in the same workout, but  still remains a joint friendly workout that doesn’t take a lot of time to do. This workout also comes with a Bonus Core workout. The workout time for this workout is: Warm-up  4:52, Floor Cardio section  13:48, Stepand Discs section 16:55, Stretch 3:18  – Total Time – 39 Minutes

This workout also includes Bonus Core #1, Bonus Burn Sets Chest, Burn  Sets Shoulders and 100 Rep Challenge Scarecrows.

The All Out Low Impact HiiT Premixes are as follows:

Low Impact HiiT + Core

Low Impact HiiT + Burn Sets Chest

Low Impact HiiT + Burn Sets Chest + Core

Low Impact HiiT + Burn Sets Shoulders

Low Impact HiiT + Burn Sets Shoulders + Core

Timesaver – Floor Cardio

Timesaver – Floor Cardio + Core

Timesaver – Step and Discs Cardio

Timesaver – Step and Discs Cardio + Core

Timesaver – Floor  and Step Cardio (no discs)

Timesaver – Floor  and Step Cardio (no discs) + Core

Timesaver – Floor and Discs Cardio + Core

Double Floor Cardio

Double Step Cardio

Double Step and Discs Cardio

All Out Extreme Cardio

Burn Sets Chest Only

Burn Sets Shoulders Only