One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsVitamin D and Muscle Strength: Can Vitamin D Make You Stronger?January 10, 20162015 Daytona Beach Road Trip – Columbus Day Weekend – Sign Up Now!March 15, 2015Unlocking the Power of Spinach: 5 Surprising Health Benefits and Mouthwatering Ways to Enjoy ItDecember 18, 2022