One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsDoes Having a Physically Active Job Offer Health or Fitness Benefits?May 16, 2021Do Bodyweight Workouts Limit Your Strength Gains?June 5, 2016Does Meal Timing Affect Weight Loss?October 27, 2013
