One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsDips with Slide N Glide disc in Athletic TrainingJuly 13, 2011Why Your BMR is Important for Weight LossJuly 26, 2010Ball PikesMarch 31, 2008