One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsBeyond Aerobics: The Heart-Healthy Benefits of YogaNovember 19, 20237 Ways to Get the Most Out of Every WorkoutOctober 26, 2014Great for Everyone, but Especially Moms or Moms-to-Be by NatalieDecember 22, 2011
