One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsGreg doing a Preacher CurlMarch 9, 2008Dumbbell LungesJuly 14, 20075 Dietary Mistakes That Can Make You Feel TiredFebruary 10, 2013