One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsMuscle Hypertrophy: How Much Muscle Can a Woman Build Over Time?August 25, 20197 Ways to Reduce the Amount of Dietary Toxins You’re Exposed ToJune 2, 2013The Powerful Biceps & Triceps Exercise You Need in Your Upper-Body Strength Training RoutineNovember 21, 2021
