One of Many Boot Camp Drills July 13, 2007 by Cathe Friedrich If you like challenging athletic cardio drills, you will love Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise videos, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsHungry All the Time? How to Choose Foods That Will Keep You Full LongerFebruary 24, 2013Xtrain Cardio Leg BlastOctober 10, 2012What You Should Know about Calf StrainsDecember 13, 2020