Slide Back Lunges With Paper Plates March 23, 2008 by Cathe Friedrich Cedie, Cathe, Lorraine and Jai doing a Slide Back Lunge with Paper Plate during Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1 Leave a Comment Related PostsPromoting Longevity through Nutrition: The Telomere ConnectionMay 28, 2023New Video Project Update – 5-30-12May 30, 2012Dieting Around the World: Making Swiss Cuisine Healthful and DeliciousAugust 11, 2013