Slide Back Lunges With Paper Plates March 23, 2008 by Cathe Friedrich Cedie, Cathe, Lorraine and Jai doing a Slide Back Lunge with Paper Plate during Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1 Leave a Comment Related PostsDo Coffee Drinkers Live Longer?November 1, 2020Tropical Paradise ThemeJuly 11, 2007Twelve Amazing Foods That Will Improve Your Resistance to DiseaseJune 2, 2013