Cathe, Jai and Greg March 23, 2008 by Cathe Friedrich Cathe, Jai and Greg doing a Slide Back Lunge with Paper Plate during Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1 Leave a Comment Related PostsCathe November 2024 Workout RotationNovember 3, 2024Obesity and Carbohydrates: Do Some Obese People Digest Carbohydrates Differently?April 7, 20145 Abdominal Training Tips That’ll Jumpstart Your Abdominal Training RoutineApril 5, 2020