My Workout Blender is an easy to use online application developed by us that makes it possible for you to create unlimited premixes from any of my videos. It is included for Free with your OnDemand subscription: https://bit.ly/2PNjPMG
My Workout Blender technology puts you in control of your workouts. You can shorten or lengthen any workout and you can eliminate or substitute one exercise for another. For example, you may want to substitute a high impact move with a low impact exercise, or perhaps you hate lunges and would prefer to do step-ups.
The Workout Blender is the only program that makes all of this easy and simple to do, even for the computer novice. This tutorial video will show you how.