Featured Stories in July 19th Newsletter

Are you counting calories correctly?

Hi Everyone! Thank you for all the emails I received regarding last week’s fitness article. This is obviously something you would like to have more of so I will try to get these out on a weekly or bi-weekly basis. This week we will discuss the formula for losing weight.

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Better than High School Figure by Cherie

I have been very blessed with great health throughout my 46 years, so my success story is more about weight loss & toning. In high school, I was voted as having the “best figure”.

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Categories: uncategorized

One Response

  • My story is very similar. Four kids later I actually have abs that I’m proud of. Its a great feeling to be fit and strong. I wish every Mom could feel this way!!

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