Cathe Workout Rotations

Cathe Workout Rotations

(Last Updated On: September 21, 2017)

Cathe’s monthly workout rotations make it easy for you to follow an organized workout schedule so you know exactly which DVD or OnDemand video to do each day. OnDemand subscribers can click on the rotation video links to instantly view that day’s workout (you must first be logged in).

April 2009 Rotation

Blog Monthly Rotations
Hi Everyone! Spring is in the air, so lets try to enjoy one workout a week outdoors if we can....
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March 2009 Rotation

Blog Monthly Rotations
Hi Everyone! This month we are focusing on cross training with a variety of workouts. Each week will have a...
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