Cathe Friedrich Road Trip

Glassboro 2015

July 24 - 26, 2015

About our 2015 Glassboro Road Trip

Welcome back to Glassboro!

Yes, it’s official, the 2015 Glassboro Cathe Road Trip will be held July 24th through the 26th. Get ready to workout live with Cathe for several classes, be filmed working out on the exact set that all the DVD’s are filmed on, pose for pictures on this exact set, meet cast members, and of course create memories and make friendships that last a lifetime. Mark your calendars for an event you surely won’t want to miss! Just click on the Buy Tickets button above starting Jan 30th at 1pm EST.

Space is limited to the first 105 people to join! The cost of the Glassboro Road Trip is $347 and a $149 non-refundable deposit (sorry no exceptions) is due at sign up. The balance of $198 is due on June 1st and will automatically be charged to your credit card. After June 1st all sales are final and the second payment is also non-refundable *sorry, but there are absolutely no exceptions to our refund policy. We strongly suggest that if you feel there is even a slightest chance of you cancelling your road trip reservation you should take out trip insurance on a site like http://www.insuremytrip.com. This site offers two different types of insurance that will cover you if you need to cancel your trip: Trip Cancellation and Cancel for Any Reason. You can learn more about these two different insurance plans at http://bit.ly/1Bzncsi.

“…I will never forget my first road trip, now I know why there are repeat attendees. A weekend just wasn't enough!! I had so much fun working out with you, chatting with you, getting to know you…you are absolutely amazing, genuine and sincere…the real deal…”

jdimascio, Cathlete

What’s Included

Your $347 USD registration fee includes four delicious, full-course meals, 6 high energy classes, Q&A, Cathe time and other activities. You will be responsible for transportation & accommodations. We will provide bus transportation to/from the hotel and Four Seasons Fitness Center.

View a past road trip video

Cathe dot Com Studios

Back to top

Cathe dot Com is located in Glassboro, New Jersey. This 60,000 sq ft facility features one of the best equipped health clubs in the USA along with a world class 6,000 sq ft filming studio where we film all of our own workouts. All warehouse, shipping, editing, graphics, web design and offices are located on site offering a one of the kind total production facility.

Cathe dot Com’s mission is to provide customers a health club quality workout in the privacy of their own homes, never forgetting Cathe’s three guiding principles: Professionalism, Passion, and Quality. We retain a tight control on our brand following our Golden Rule: if you want a job done right - do it yourself! From video production and web design to shipping we do almost everything in-house.

Four Seasons Health Club
626 Delsea Dr. North
Glassboro, NJ 08028

View Larger Map

Bus Transportation

For this year’s Road Trip, round-trip bus transportation to and from the Courtyard Marriott in Glassboro for ALL Road Trip events on Friday, Saturday and Sunday will be included in your registration fee.

Room Rates & Booking

One change we‘re making for the 2015 Glassboro Road Trip is a change in hotel. The Marriott hotel in Deptford have been more than accommodating to us the last several years, but the new state-of-the-art Courtyard by Marriott located on the Rowan University campus is only about one mile from our facility.


Courtyard Marriott: Glassboro | Rowan University

325 Rowan Boulevard
Glassboro, NJ 08028

This brand new hotel has just opened and provides greater flexibility and choices and we feel a better ambiance for those attending our road trips. At the center of it all is The Bistro, your destination for a great breakfast, or drinks and dinner during the evening when you're not eating at our facility. You'll also enjoy inviting, flexible spaces where you can work or relax, free Wi-Fi throughout and easy access to the latest news, weather and airport conditions via their GoBoard technology.

There are also plenty of restaurants and stores located in easy walking distance like the "The Green Zebra" featuring all organic food, the Landmark which is a very popular night club here in Glassboro, and the largest Barnes and Noble on the East Coast. The hotel also features a large and comfortable lobby which is perfect for meeting and talking to your fellow Cathletes when you're not at our facility - And best of all travel time will only be a few minutes since the new Mariott is only one mile from our club.

We‘ve reserved 70 rooms for the 2015 road trip and we once again look forward to welcoming 105 Cathletes from all over the world.

After signing up for the Glassboro road trip the best way to make your room reservations is online using the following link: Book Now

Special group price per room is $129 per night. *only cathletes officially attending the 2015 road trip may take advantage of our special group rate.

One of the main purposes of all our road trips is to help bring Cathletes from all over the world together forging new and lasting friendships. Whether you’re looking for a roommate to help save money or just want start to get your know your fellow Cathletes, our forum is a great place to start. Learn More

Room Type Rate Per Night
King or Two-Queen Room $129 Book Now
Book by Phone
Book Online

Tentative Schedule of Events

Back to top

Sign–In will begin at 4pm on Friday, July 24, 2015 at our facility in Glassboro, NJ. Your weekend of fun and fitness will include two Cathe classes on Friday, three Cathe Classes on Saturday and one class on Sunday Morning..

Friday Schedule

Time Event Description
3:45pm Bus departs from hotel
4:15 - 4:50 Registration & Shopping
4:50pm - 5:15pm Change clothes for class
5:15pm - 6:15pm First Cathe Class (Kickboxing)
Gloves optional if you want to bring from home
6:15pm - 6:45pm Time to freshen up
6:45pm - 8:45pm Dinner and Meet & Greet Party
8:45pm - 9:00pm Break
9:00pm - 9:45pm Second Cathe Class (Yoga Flow)
Strength, Length, Balance
10:00pm Bus Departs

Saturday Schedule

Time Event Description
6:30am - 7:15am Breakfast served at Hotel
7:15am Bus departs from Hotel
8:00am - 8:30am Group Photo
8:30am - 8:45am Quick break before class
8:45am - 9:45am Third Cathe Class (Steptastic)
Choreography mixed with blasts
9:45am - 10:15am Quick Break
10:15am - 11:00am Fourth Cathe Class (Cycle Mania)
Indoor cycle shoes optional
11:00am - 11:30am Break and change for Stretch Class
11:30am - 12:00pm Stretch Class
12:00pm - 12:40pm Welcome Nourishing Guru’s Jane & Stephanie
Energizing Snacks
12:40pm - 2:15pm Lunch Break
2:15pm - 2:30pm Break & Change for class
2:30pm - 3:30pm Fifth Cathe Class (Aerobic Weight Training)
3:30pm - 3:45pm Gather your gear
3:45pm Bus departs from gym to hotel
4:00pm - 6:00pm Shower & dress in comfy clothes
6:00pm Bus departs from hotel to gym
6:30pm - 8:30pm Fitness Feast
8:30pm - 8:45pm 15 Mins of Fame
8:50pm - 9:45pm 80’s Zumba Dance Party with Darlene
9:45pm Gather your gear
10:00pm Bus departs from gym to hotel

Sunday Schedule

Time Event Description
7:30am Bus departs from hotel to gym
8:00am - 9:00am Sixth Cathe Class (Mish Mosh Madness)
Cardio, Legs, Boxing, Your Favorite Moves
9:00am - 9:15am Break
9:15am - 11:15am Farewell Brunch and final goodbyes in the filming studio
11:30am Bus departs to hotel

More Information

Back to top

Purchasing your tickets

Important The cost of the Glassboro Road Trip is $347 and a $149 non-refundable deposit (sorry no exceptions) is due at sign up. The balance of $198 is due on June 1st and will automatically be charged to your credit card. After June 1st all sales are final and the second payment is also non-refundable *sorry, but there are absolutely no exceptions to our refund policy. We strongly suggest that if you feel there is even a slightest chance of you cancelling your road trip reservation you should take out trip insurance on a site like http://www.insuremytrip.com. This site offers two different types of insurance that will cover you if you need to cancel your trip: Trip Cancellation and Cancel for Any Reason. You can learn more about these two different insurance plans at http://bit.ly/1Bzncsi.

This purchase covers your admittance to the Cathe 2015 Glassboro Road Trip, the 6 classes, full-course meals, Q&A sessions, Cathe time, as well as other group activities and gatherings.

You are responsible for transportation and your accommodations, as well as other meals outside of what we”re providing. We will be providing bus transportation to/from the hotel and Four Seasons Health Club.

What to expect

We look forward to welcoming 105 Road Trip Cathletes from all over the world to our facility in Glassboro, New Jersey. This will be an action packed weekend for all of the attending Cathletes and whether this is your 1st road trip or your 5th, Cathe and our staff will do everything we can to truly make this a special weekend that you will remember forever. We look forward to meeting each and everyone of you and spending as much time as is possible answering your questions and showing you a great time.

View a past road trip video

“…Thank you for facilitating these fun-filled weekends where we can meet you and meet fellow Cathletes, creating memories and friendships. While I admire you as a savvy businesswoman, I most admire your humility, your accessibility, and your downright kindness! It is clear that Cathletes are much more than customers to you…”

lisa_la_machina, Catheite

What to bring

We have comprised a simple, suggested list of items you may want to bring with you. The main required item we request you bring is a refillable water bottle.

View List