Four New Cathe DVDs!
Special Presale Pricing for a Limited Time Only!
This is our first presale where you can order your new workouts on DVD and/or as Digital Downloads. If you order our combo DVD & Digital Download Bundle you will not only save money, but also get free shipping* on your DVDs (USA Customers Only).
Since this is a presale, discount coupons may not be used towards presale items. However, we’re offering a 20% discount for any of our currently in stock DVDs that you wish to add to your presale order. See Shipping Info to learn more.
About Intensity
What do you get when you mix Boot Camp + Imax + Plyo + HiiT all in one workout for one hour. Yup, the name pretty much says it all… intensity. But wait, it gets even better. We are going to make special premixes that use low impact add ons, like Low Impact HiiT, to give you more options. We’ve designed this workout to be done either in its entirety for all out intensity, or you can do any of the individual segments for a mini explosive workout for when you are short on time!
About High Reps
If you loved my Power Hour workout, you are going to really love High Reps. A one hour (or less) upbeat, super intense, high rep total body workout that is 100% choreographed to customized current top hit remakes. Let the music move you as I take you through a muscle endurance workout like no other. “You can do anything for another 24 reps!”
About STS Total Body
This strength workout is based on the principles of my comprehensive STS strength series, but now it’s a one hour (or less) total body workout. We’ll be using a rep range similar to that of Meso One or Meso Two (depending on the exercise) for this workout. Use this workout before, after or even during your STS program. You can also use it as a separate workout outside of the STS series to mix in with your other fitness rotations.
About Lower Body Blast
The name pretty much says it all! This one hour (or less) workout explodes with high energy. After a brief cardio blast, you will turn the heat up and give Butts and Guts a run for its money.
Pricing & Details