2007 Roadtrip Coordinators
Special thanks to our 2007 Roadtrip coordinators Kathy Shapiro, Debbie Hollingshead, and Lorrayne Schaefer. I’m sure any attendee you ask will fully agree that these girls went above and beyond the call of duty to make this year’s event one that will go down in history. Their enthusiasm was infectious,…
Sunday!
Sunday, August 12, 2007 6:30 AM BUS DEPARTS FROM HOTELS FOR CATHE’S GYM 7:00 AM – 8:00 AM WAKEUP CLASS WITH CATHE (Kickbox/Boot Camp/Your Request), you can do anything for… an hour! Let’s make it a good one! 8:00 AM – 8:30 AM Time for a quick clean-up before the…
Saturday!
Saturday, August 11, 2007 Saturday was a very busy and exciting day for Cathe and all 105 Catheites as Cathe taught four fun one hour classes. 7:15 AM BUS DEPARTS FROM FAIRFIELD INN/RESIDENCE INN FOR CATHE’S GYM8:00 AM 2007 OFFICIAL ROAD TRIP PHOTOPhotographer comes to do one big group shot…
Friday!
The above picture is from the Friday Night relay race. Friday (6pm), was the official start day and time for the road trip. The complete Friday itinerary is listed below:Friday, August 10, 20079:10 AM – 10:10 AM STEP CLASS WITH CATHEThis is Cathe’s usual Friday morning class and gym member…
The Holy Grail of Fitness Videos?
We officially announced today during the Road Trip the secret project we have been working on for the last 2 ½ years. The Workout Blender is the heart of our soon to be released Workout Manager Software. The Workout Blender is a software program that makes it possible for you…
The Cathe Road Trip Begins – Aug 10th, 2007
Today was the first official start of the Cathe Road trip 2007. Around 105 Catheites are attending this years Road trip. Today was only a partial day for road trip attendees with most of time spent reregistering and getting to meet each other, Cathe, Jai, Cedie, Loraine, Brenda, our staff.…
Premixes Main Menu – Disc B
The above picture is the Premix menu for Disc “B”. This disc contains 11 premixes. We have tried to use as many of your suggestions as we could. Just like we did for Disc “A”, when you select a premix you will be taken to a submenu screen that will…
Premix Submenu
The above picture is submenu that appears if you select the “HIS and All Upper Body” Premix from the main premix menu. Each premix has a submenu page, just like this one, which will briefly describe what the premix is made of and the weights and equipment used by Cathe…
Premixes Main Menu – Disc A
The 4 Day Split Series DVDs will feature 2 DVDs with a combined total of 23 premixes. Today we want to tell you about the premixes on Disc “A” which contains the video titles Higher Intensity Step and Lower Intensity Step.As you can see in the above picture of the…
Mix and Match Menu
As you can see our Mix & Match menu is a little different this time. Each chapter point shows the weights and equipment Cathe uses for that section. Though you should always use weights appropriate for your fitness level this new feature should help you with selecting your own weights…