Thanks for the welcome Kathy and hello to all.
It’s cooler here too. We had a few periods of sleet yesterday. Despite that, a hummingbird flew around outside our French doors this morning to let us know to hang the feeders.
Today was KY + Cadillac 11m, Stott Precision & Control Stability Circle 44m, Cardio walk 14m, Stott Simple Stretches 42m
Kathy, I’m in the White Mountains of NH. Pretty far north.
We say we only have three seasons Summer, Winter and road work. It’s true. I had a dental cleaning on Tuesday and hit roadwork twice.
Lisa, it’s beautiful here today! It might hit 60 today! We’re going to take a nice long walk.
Today was Aeropilates horizontal rebounding/LB 35m (First time I did this one and I’m not sure about it.) Fluidity Beg/Rehab 27m (Used balls to connect my inner thighs on some ab-work which really helped me hold my obliques.)
Lannette, My mom is big on the hummingbird feeders. They are nice to watch.
We went for a 3 mile walk this morning. It was such a beautiful day here. Lauren was over for lunch. Then Vic and I did some gardening and sat outside until about 8pm. Love the summer and getting to sit outside. No workout just the walk for today..