Will anyone post Hardcore workout sheets?


I'm hoping someone is already working on getting the worksheets done up. I find them so useful during the weight workouts so I know what's coming up and how to adjust my barbell or dumbells.

I haven't received mine yet...CK Sales (Canada) started shipping last night so I'm keeping my fingers crossed that they should arrive in the next couple of days.

The reviews are driving me maaaadddd with excitement.


Ann Marie

hi Susan,

do you think that you could also e mail me a copy of the spread sheete. i would greatly appreciate it. I am anxiously awaiting the hardcore series!
thanks ann marie

[email protected]


>What is "CK Sales"...dumb question of the day...had to come
>from someone!

CK Sales is our Canadian distributor of Cathe's products.

try going to www.fitnessvideofanatics.com, click on how to use this site. Then click on "email us." Ask Liz (the owner of the site) if she'll post them there for you. She has a TON of stuff on the "Cathe-ite" tab.

Ok, edited to say...

If I had read all of the responses I would see that Dawn beat me to the punch!!!

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