Hi all:
I always see posts on the ask Cathe site that thank Cathe profusely for making a change in their life and health.
I think that's great. I also think there's another side to all of this. Cathe makes the videos that inspire, but who does all the work?
You guys!!
When it comes to giving praise for making changes in your lives and adopting healthy lifetime habits, don't forget to give credit where credit is due: to yourselves first and foremost. After all, Cathe is a business woman, one we all love and couldn't bear to be without, but a business woman all the same.
But you are the ones that make it happen, in your basements, in your living rooms, in the gym, out there in the streets. You are the ones who set the goals, get up at ungodly hours of the morning or put off eating that tempting pizza in the evening til the job is done! You are the ones conquering eating disorders, smoking and bad drinking habits, turning your lives around for the better and spreading the message to friends, family and co-workers. You are the ones struggling to combine career, family commitments with your fitness goals and your dedication to your own health.
When I feel down or lacking in motivation to work out, it is to the forums, largely run and maintained by you guys with your interest, care for others, great advice and willingness to give of yourselves and your time, that I turn. I never expect Cathe to answer, but I know a cyber buddy will and I trust your experience and judgement. I have to say that I am as "addicted" to "chatting" with you on the forums as I am to Cathe's videos!
You guys are walking the walk and talking the talk and I think you are all, we are all, fabulous.
Cathe is great, and we are all aweome. Let's not forget it!
Clare
I always see posts on the ask Cathe site that thank Cathe profusely for making a change in their life and health.
I think that's great. I also think there's another side to all of this. Cathe makes the videos that inspire, but who does all the work?
You guys!!
When it comes to giving praise for making changes in your lives and adopting healthy lifetime habits, don't forget to give credit where credit is due: to yourselves first and foremost. After all, Cathe is a business woman, one we all love and couldn't bear to be without, but a business woman all the same.
But you are the ones that make it happen, in your basements, in your living rooms, in the gym, out there in the streets. You are the ones who set the goals, get up at ungodly hours of the morning or put off eating that tempting pizza in the evening til the job is done! You are the ones conquering eating disorders, smoking and bad drinking habits, turning your lives around for the better and spreading the message to friends, family and co-workers. You are the ones struggling to combine career, family commitments with your fitness goals and your dedication to your own health.
When I feel down or lacking in motivation to work out, it is to the forums, largely run and maintained by you guys with your interest, care for others, great advice and willingness to give of yourselves and your time, that I turn. I never expect Cathe to answer, but I know a cyber buddy will and I trust your experience and judgement. I have to say that I am as "addicted" to "chatting" with you on the forums as I am to Cathe's videos!
You guys are walking the walk and talking the talk and I think you are all, we are all, fabulous.
Cathe is great, and we are all aweome. Let's not forget it!
Clare
