my intentions of the intensity series
I have my rotation all planned out!(if I don't die first of anticipation of these videos!) I'm currently doing CTX as is with no add ons(preventing overtraining) to prepare myself physically for upcoming tortue! I'm also gonna be incorporating 2 strategic rest days in between the first 3 videos that I do too! My plan A is as follows: Cardio weights,Imax2, Muscle Endurance,rest day,Upperbody,Lowerbody,Bootcamp,rest day! I will repeat this cycle for 2 weeks to get my beating in and figure out if I should mesh them together(starting w/upperbody sequence)(plan B) or keep as is! I'll also have to take into consideration of maybe combining with other videos(plan C)! The fine tuning process will go into effect after the initial shock wears off(hehe) Anyone else have it scoped out? Love to hear what your "intentions' are for the upcoming series! Notice how I said intentions--some things are easily said then done--"Cathe have mercy on us all" (J/K) Looking forward to the ***kicking!Take care!Your friend in fitness~~Francine