Whatever I feel like doing I guess. I have been really tired this week, but I know I need to blast lots of calories this weekend cuz' Oh my will I be eatin' lots and enjoying every minute of it!!
Saturday morning - TBT upper body with cardio portion of Slide n' Glide
Sunday morning - Intensity hands down. That one should even out all the cookies and pies I WILL BE EATING.
Monday - still don't know..... maybe LIS Step Challenge or TBT lower body.
JT, do you like Jillian Michaels? I have not recently done her workouts, Cathe has been my GO-TO instructor, but I caved and downloaded her newest Shed & Shred for only $10. HOLY SMOKES! I have to admit, I really liked this one!!! She is not as aggressive, more professional (no swearing, yelling or smacking the girls' butts) and has two workouts for under 30min (or you can do both for 60min). Level 1 was easy for me, but level 2, really kicked it up another notch. She uses a fusion approach mixing kickboxing, plyo, boxing, weight training, yoga, jujitsu. Very different from the "classic Jillian" but very effective. IMO, this was a top-notch workout from Jillian. My legs and arms are sore today, AND it was only 30min!!!