Sherata: thankfully, my workouts are the only things I've not slacked off on
. It's always the eating part that gets me LOL!
But today was MUCH better:
Workout: 55 min run
Breakfast: my usual oatmeal, made with unsweetened almond milk (just discovered the one from Silk, yum!! Way better than the Blue Diamond unsweetened one)
Lunch: mini pizza made with whole wheat flat bread, 1/2 oz light cheddar, mushrooms, bell pepper, onions, spinach, and ground turkey breast, plus grilled asparagus on the side
Afternoon snack: PMJ sandwich with Oroweat 100 calorie thin buns and 1 tsp each of peanut butter and reduced sugar apricot jam
Dinner: Whole wheat penne with Trader Joe's Italian Chicken Sausage, zucchini, mushrooms, and 1 tbsp each of parmesan and pecorino romano
Dessert: 1 square of dark chocolate with 1 marshmallow (like a s'more, only without the graham cracker
), and one small piece of marzipan, mmm...
I still have a few weekly points left and may have a glass of Silk Dark Chocolate Almond Milk later if I'm still feeling like something extra.