Hi, all! HAPPY NEW YEAR!! Sayonara, 2020. Don't let the door hit you in the arse on the way out!
Thank you all for the congrats on the new job!
I took an unplanned long stretch of rest days this week. 5 days off in a row! I think the excitement and stress surrounding the job offer, the awkward conversations with my director about leaving, and scrambling to get the rest of my small team trained on my daily responsibilities wore me out mentally. I just didn't have it in me to push myself this week.
Back at it this morning with ICE Bootcamp Circuit + Blizzard Blast + MM biceps. Kicked my butt! I thought I'd be full of energy after so much rest but it's like my body forgot how to do strength and stamina, haha! Oh well, won't take me long to get that back. Plus I have new Ryka cross-trainers coming (hopefully) soon, and new workout shoes are always a fun little boost! What a nightmare shipping has become! I do hope all the delivery personnel out there are staying safe and healthy, tho.
Lanette, that dairy issue sounds like no joke! I'm so glad to hear you're mostly back to normal.
CarolRose, I'm glad you're figuring out what works and doesn't work for both your dizziness and your foot. You stay so positive in spite of dealing with those challenges, and it's very inspirational to me! Good idea about keeping the log and sharing that with the vestibular doc. It's really great that you can predict what kinds of exercise will actually help! That's powerful info.
Geoff, love the hat!! Rome sounds amazing. I can't wait to travel again.
Waves to everyone else!! Thanks for all the support you guys have given me and each other. It's so nice to be part of a group like this.