Hi everyone, this is my first post and I haven't bought any Cathe videos yet. Here is what I am thinking of and would like opinions. I am currently on a 6 day rotation as follows:
day 1 interval cardio/a.m.
day 2 lower body a.m./ cardio (running) p.m
day 3 upper body a.m.
day 4 interval cardio/a.m.
day 5 lower body/ a.m.
day 6 upper body/a.m.
day 7 is rest day
My upper and lower days are approx 65 - 75 minutes with 5 minutes of abs following each session. interval cardio on day one is running
My interval cardio on day 4 is the problem. I need approx. 20 minutes at home. My space is limited, so keep that in mind. I was thinking of purchasing the IMAX2 interval, will that be a good choice. I'm also thinking of the pyramid upper and lower for my weight days to alternate with my current (which is standing leg portion of Firm's tough tape II, bbb, or a classic then lower body floor tape; upper body is the firms upper body tape). Over at the fit prime board Cathe has a lot of fans! right now my budget is tight so I don't know that I can purchase 3 at one time. With the tapes I am using can anyone tell me which of the tapes I am considering would benefit me most? Also, if I need a stability ball can anyone suggest a good one and give me a cost estimate. Can I use my free weights instead of a barbell for now with these tapes? Thanks so much!
day 1 interval cardio/a.m.
day 2 lower body a.m./ cardio (running) p.m
day 3 upper body a.m.
day 4 interval cardio/a.m.
day 5 lower body/ a.m.
day 6 upper body/a.m.
day 7 is rest day
My upper and lower days are approx 65 - 75 minutes with 5 minutes of abs following each session. interval cardio on day one is running
My interval cardio on day 4 is the problem. I need approx. 20 minutes at home. My space is limited, so keep that in mind. I was thinking of purchasing the IMAX2 interval, will that be a good choice. I'm also thinking of the pyramid upper and lower for my weight days to alternate with my current (which is standing leg portion of Firm's tough tape II, bbb, or a classic then lower body floor tape; upper body is the firms upper body tape). Over at the fit prime board Cathe has a lot of fans! right now my budget is tight so I don't know that I can purchase 3 at one time. With the tapes I am using can anyone tell me which of the tapes I am considering would benefit me most? Also, if I need a stability ball can anyone suggest a good one and give me a cost estimate. Can I use my free weights instead of a barbell for now with these tapes? Thanks so much!