This video clip is from Cathe's Thursday, February 22nd “Oh My Glutes” live workout and is our 186th live broadcast. This intense, all-lower-body workout will move quickly from exercise to exercise while giving your glutes a “toasty” challenge.
Various weighted dumbbells (we’ll be using 10’s, 12’s & 15’s)
A gliding device
Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 186 Cathe Live workouts, 2200 premix workouts.
Start Your Free Trial Now! https://cathe.com/free-offer/