Video Clip of Cathe's Legs On Fire Live Workout


Staff member

This video clip is from Cathe's Thursday, October 27th "Legs on Fire" live workout and is our 123rd live broadcast.

Get ready to burn with this intense leg focused circuit. See you tomorrow!!!

Equipment Needed:

A sliding device or paper plate
A set of 10's and 12's and 15's
A barbell with a small medium and large plate on each side (40lbs)
A fitness mat
A stability ball

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today!

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