Upper body workout

[wonderwoman]

So I ordered 2 of the new workouts that I hope to receive tomorrow. Lean legs & X10. In your opinion which upper body workout will be a good compliment to Lean Legs & Abs??

 

[nckfitheart2009]

So I ordered 2 of the new workouts that I hope to receive tomorrow. Lean legs & X10. In your opinion which upper body workout will be a good compliment to Lean Legs & Abs??

Flex train would compliment Lean Legs & Abs. It's a compound with added extra leg work. Another option would be any upper body high rep (endurance- light weight) premix. HTH

Kind Regards

 

[wonderwoman]

Thanks for your reply. I'm kicking myself for not ordering Flextrain. So then Lean Legs & Abs are enduranced base....