STS really woke me up this morning!

[larmbruster]

Just finished STS Disk 6 (legs) this morning... and as I was doing the 2nd last exercise (the supine double leg outer thigh press with band), I was thinking, "Hmm, it looks like my band has tiny holes in it, maybe I should ask for a new one for Christmas"..... **SNAP!!!*** LOL


my dog was sitting next to me too, and he just jumped and looked at me!
oh boy,
Well happy monday everyone! =)

 

[Dela]

Funny, I think my band snapped during an STS upper body workout. Good for you doing STS in the AM, I never seem to have the strength in the morning for heavy weights.