Finished the first month of Xtrain yesterday!! Really enjoying a rest day today, not so much DOMS much physically tired all over! Looking forward to adding in the other new workouts in month 2. Not bored of these workouts yet.
How was the ballet/dinner Jo?? How exciting that you are seeing fitness improvements, that is always good motivation to keep up the hard work. How are your patients recovering (Emma and DH)??
Cendrine, I went off birth control pills just over a year ago and went right into premenopause. (age 42) It wasn't bad for me, last winter I had some symptoms of hot flashes, irritiabiltity etc but overall it wasn't a big deal for me. I know I was really lucky as so many women have lots of symptoms to deal with over a much longer time. ( I work with a large group of women of this age so I hear all about it
Well, we heard about suspensions for our hockey team, 3 players each got a 3 game suspension including my nephew. I feel bad for my nephew as he is that last kid that would ever be fighting, but he was on the ice at the time, and went over to try and seperate two kids and then one kid punched him. So since he was "involved" he got a 3 game suspension. He is the kind of kid that just doesn't have a lot of interests and his only fitness activity is hockey so I feel bad that he can't play the next couple of weeks. Never heard what happened with the other team.
It's so cold here! The school buses were cancelled. We moved to this house 2 years ago today!! That's when dd started taking the school bus because at the old house we were close enough to school to walk. The school buses get cancelled if it's colder than -40 and it's the first time this has happened to her. I happen to be off work today so drove her. Her class usually takes a bus over to another local school for home economics. (Friday mornings) so they won't be doing that so I have a feeling it will end up being a "fun" day as the not everyone will make it to school.
This afternoon I'm taking ds to see his allergy specialist to see if he can figure out why ds gets hives from showers/baths. I'm thinking it might be carbon in the water and his shower needs a carbon filter?? I've heard that from a few people. DS is just one of the allergic/asthmas type people, that gets reactions to things so easily. This has been going about a year, every morning he showers or baths are breaks out into itch hives that take a few hours to go away. I've tried so many things, soaps, shampoos, heat, laundry detergeant. Shower vs bath. It happens at hotels other houses as well. Any ideas??