Linda, now I'm pondering with you... maybe a request to Cathe ... or maybe see if the Fitsplit one could be used as a template.... hmmmmm.... anyone out there have one??? .... ???
I feel like Fitsplit as a template is a starting point but some of the cardio on 4DS are not comparable to Fitsplit cardio. Thinking maybe Fitsplit cardio is more similar to Xtrain?