Shoveling Snow

lemoncustard

Cathlete
We are having a humdinger of a snow storm. It will be a record for Washington, D.C. I have been out shoveling 4 times. So far we have had about 18 inches and it is supposed to continue until mid-day Monday.

I think this is a Cathe success story because thanks to her weight and core workouts I am still standing, hurting minimally, and ready to go out for more. It is at times like this, I really appreciate how much regular work-outs with Cathe help me in maximizing functional fitness.

Rhonda
 

honeybunch1

Cathlete
Ditto! I went out this morning and shovelled for an hour AFTER I'd done PLB and practiced calling routines to myself in the basement for my Y GFI class. I wrote this done in my workout calendar as an extra cardio for the day!
 

Rhonda

Cathlete
The storm has by passed Michigan. We may get an inch or two but nothing major as everyone else is getting. Don't overdo it anyone, take your time and take it easy.

Rhonda
 

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