Hi Everyone!
I've been working out with Cathe videos for well over a year, and like what's been happening with my body. I am close to what I would like to weigh (within 5 lbs), and I know I could get there if I would clean up my eating.
I work out about 5 days a week, doing either cardio or weights, but not both on the same day because of time constraints. On the days I do just weights, I feel "guilty" for not getting any cardio. I do MIS or PH once a week, and a PS or two, so most of my body parts are getting worked just once a week.
I am frustrated because I when I am doing cardio, I feel like I should be doing weights that day, too, and vice versa.
I am thinking about getting CTX...which are the only tapes of Cathe I don't have yet. I've hesitated doing so, because I wondered if I would lose the definition in my upper body that I have achieved so far. Plus, my inner thighs are horrible, and I keep thinking that PS SLA is the way to go, but I don't do that tape with any regularity.
I think I would do well with CTX from the standpoint of not having to come up with a rotation on my own. I would get cardio and weights every workout, too. But I thought I read on earlier posts that Cathe said that the weight portion of the tapes would be ok for a while to maintain the muscles. If I do these tapes faithfully, all of them, won't I see improvement in my definition, or will I get no better than how I am? Should I stick to PS until I get to where I am happy with my muscle tone and development, and then go to CTX?
Sorry for the long rambling post. I appreciate any and all suggestions, even if the suggestion would be to quit whining.
Veronica
I've been working out with Cathe videos for well over a year, and like what's been happening with my body. I am close to what I would like to weigh (within 5 lbs), and I know I could get there if I would clean up my eating.
I work out about 5 days a week, doing either cardio or weights, but not both on the same day because of time constraints. On the days I do just weights, I feel "guilty" for not getting any cardio. I do MIS or PH once a week, and a PS or two, so most of my body parts are getting worked just once a week.
I am frustrated because I when I am doing cardio, I feel like I should be doing weights that day, too, and vice versa.
I am thinking about getting CTX...which are the only tapes of Cathe I don't have yet. I've hesitated doing so, because I wondered if I would lose the definition in my upper body that I have achieved so far. Plus, my inner thighs are horrible, and I keep thinking that PS SLA is the way to go, but I don't do that tape with any regularity.
I think I would do well with CTX from the standpoint of not having to come up with a rotation on my own. I would get cardio and weights every workout, too. But I thought I read on earlier posts that Cathe said that the weight portion of the tapes would be ok for a while to maintain the muscles. If I do these tapes faithfully, all of them, won't I see improvement in my definition, or will I get no better than how I am? Should I stick to PS until I get to where I am happy with my muscle tone and development, and then go to CTX?
Sorry for the long rambling post. I appreciate any and all suggestions, even if the suggestion would be to quit whining.
Veronica
