what is this rx diet can someone tell me about it. I am interested in loosing fat without sacrificing muscle as soon as possible. going on vacation and need to do what ever i can to loose as much as possible in three weeks.
Hi Vero! Go to http://www.bodyrx.com for info or the book "BodyRX" by Dr. Scott Connelly. There's no quick fix (3 weeks) to the body that you want for vacation. It takes time and proper nutrition for the rest of your life. Check out the book. Take care, Kathy