mizlaur123
Cathlete
Hi Cathe!
I am currently finishing up the second week of your August '05 Boot Camp rotation. After this I plan to do your June '06 Lets Work rotation. I was wondering if since the Boot Camp rotation is pretty intense, should I take a rest week between the two rotations? Or maybe don't jump right into the Lets Work rotation and do lighter workouts for a week in between? Thanks!!
Lauren
I am currently finishing up the second week of your August '05 Boot Camp rotation. After this I plan to do your June '06 Lets Work rotation. I was wondering if since the Boot Camp rotation is pretty intense, should I take a rest week between the two rotations? Or maybe don't jump right into the Lets Work rotation and do lighter workouts for a week in between? Thanks!!
Lauren