Well, I can tell that I've had a tough workout if my face is red. Unfortunately, only HALF my face gets red (literally - I get a line that runs right down my nose - I look like a mime in red face). My doc says I'm okay, but I do get a lot of weird looks. So it could be worse...
Yep, it's just blood vessels dialating. Not a big deal except it looks like your dying LOL!! At least that's what I think when I look in the mirror. So for anyone going on the road trip, please don't worry about my fire engine red face- do not call the paramedics!!
Me, too. I look like a giant tomato-head. When he was about 4, my son said "mommy, your face is all red - that must be really hard" Yes, it is hard, and its wonderful!!!
My face gets really red (almost purple sometimes) too when I workout and when I ride horses. I tell people don't worry, I'm not having a heart attack! Everytime my husband sees me like that he tells me not to overdue it. He probably thinks I'm going to stroke out.