Try this quiz and find out whether you are a diet obsessive or simply sensible. Write down how many you answered 'Yes' to and I will tell you which one you are.
1. Do you plan tomorrow's food today?
2. Do you feel self-loathing when you stray from your diet?
3. Do you refuse social offers because they might not have the right food for you?
4. Are you getting stricter and stricter with your diet?
5. Do you have a feeling of peaceful self-control when eating what is on your diet?
6. Do you look down on others who do not eat healthily?
7. If you've misread a recipe and used a tablespoon, would you worry about putting on weight?
8. Do you spend more than three hours a day thinking about food?
9. Do you care more about being "good" with your meals rather than just enjoy eating them?
10. Would you rather go without than eat something not on your diet?
Be honest with yourself now. I will let you know the results at my next posting.
Yen
1. Do you plan tomorrow's food today?
2. Do you feel self-loathing when you stray from your diet?
3. Do you refuse social offers because they might not have the right food for you?
4. Are you getting stricter and stricter with your diet?
5. Do you have a feeling of peaceful self-control when eating what is on your diet?
6. Do you look down on others who do not eat healthily?
7. If you've misread a recipe and used a tablespoon, would you worry about putting on weight?
8. Do you spend more than three hours a day thinking about food?
9. Do you care more about being "good" with your meals rather than just enjoy eating them?
10. Would you rather go without than eat something not on your diet?
Be honest with yourself now. I will let you know the results at my next posting.
Yen