Question regarding STS Total Body?

Hi all,

I was noticing I can not locate in the Workout Manager Drop down menu of dvds listed there is not one listed for STS Total Body. Now, did I miss that or is there a trick to know here because I could not find in dvd drop down or STS, neither option displays anything for STS Total Body at all. I appreciate any and all help in pointing me to the info. Thanks in advance!


In workout manager, add a workout and then it is located in STEP 1 under "STS Workout" then under SELECT DISC NUMBER it is under "STS TOTAL BODY ISOLATION AND COMPOUND" at the very bottom. Then you can choose the premix.

The key is that it is located under STS WORKOUT, not under DVD.

Our Newsletter

Get awesome content delivered straight to your inbox.