Protein Powder

[jackie7]

I use a low carb choc flavored protein powder. I love it with water and ice. However, now that the mornings are cool, I would like to warm it up. I tried adding hot water, but that just seemed to "gummy" it up. It was so disgusting! I thought I should mix first then heat.
Does anyone have any ideas? Does the heat affect the protein? Thanks

 

[dlp252]

I'm interested in this as well. I just tried (yesterday) to mix a little into my coffee. That didn't go well.

 

[bfj]

You might like to try this one:

"Delicious Soy Enriched Hot Chocolate"
Serves: 1
PREP TIME: 5 minutes

Ingredients:
1 scoop Soy Protein Shake Powder Chocolate
1 cup low fat milk (possibly a little more)
2 tsp. sweetened cocoa powder

Instructions:
Scoop the Soy Protein Shake Powder into a small saucepan. Stir in the milk and cocoa powder.
Place over medium heat , and heat to desired temperature.
Serve hot. If it is too hot, add a little extra milk just before serving.
Nutrition Facts:
(per serving)

Calories: 170
Fat: 1.5g
Cholesterol: 5mg
Sodium: 275mg
Carbohydrate: 18g
Fiber: 0g
Protein: 22g
Soy Protein: 13g

This recipe is:
Kid Friendly
Low Cholesterol
Low Fat
Low Sodium
Vegetarian