PERFECT30 FAQ

ebonynicole

Cathlete
Can't remember what you all have said in the past about choosing the music but if you could include music from Ready, Step Sweat and/or Upper Body Core Crush those are some awesome soundtracks. I know alot of people do not care about the music but I think for me it adds that little extra action and get into the moves more. Just a thought in any event. Always excited for a Cathe and Company production! :D:D
 

MelanieC

Cathlete
I have a question about the Perfect Flow workout. The description says that its "yoga-based" Is this an actual yoga routine?
 

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