Pentagenarians & Beyond: 9/29/2024
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
Just finished the Finished Step Combo workout I created awhile back. I've toyed with it over time, and I think this will be the final version. Party Rock'n Step 1 warm up, Step Sync finished product, which runs through them twice with blasts, Rhythmic Step Challenge, Step Blast Challenge, Low Impact Challenge combos, Party Rock'n Step 1 combos which are done twice, and then the stretch from that also.
My sister managed to get a message out yesterday. She's okay, has food etc. Her husband texted me at 6:30 last night said he was flying to Greenville because Charlotte has no rental cars and he was hoping to get back last night. That's the last I heard, so I'm hoping that means he got in. Sounds like they are being told up to 15 days to get power and cell back. Since I was leaving in less days than that, I'm pretty sure I'm going nowhere. I joined the Brevard FB group just to get info.
Carolyn great job with JS One Mile of Motivation and STS 2 Mobility 1.
Valerie I hope you have safe travels today. Great job with the trail ride.
Hi Judy and Diane Sue
My sister managed to get a message out yesterday. She's okay, has food etc. Her husband texted me at 6:30 last night said he was flying to Greenville because Charlotte has no rental cars and he was hoping to get back last night. That's the last I heard, so I'm hoping that means he got in. Sounds like they are being told up to 15 days to get power and cell back. Since I was leaving in less days than that, I'm pretty sure I'm going nowhere. I joined the Brevard FB group just to get info.
Carolyn great job with JS One Mile of Motivation and STS 2 Mobility 1.
Valerie I hope you have safe travels today. Great job with the trail ride.
Hi Judy and Diane Sue