Patrick goudeau

[tsagona]

So I bought Patricks DVD Lean Hot Body about a year ago. I previewed it and put it on the shelf and never did it. Well, I did the workout today and let me just say OMG! That's all I have to say 'bout that, lol.

 

[RapidBreath]

Good to know, thanks for the idea.

Alisha

 

[CeciFifi]

Tracy,

Your post gave me a chuckle. I've ready similarly that PG LHB is a slayer. Good for you!

 

[bzbnmom]

I acquired LHB a few weeks ago. I'll need to squeeze that into my rotation one of these days. On a cooler high energy day! I've had my eye on Extreme Calorie Burn too. But I have to try LHB first!

 

[tonyakay]

When I first started getting in shape in 2006, I used a couple of his workouts that came on FITtv along with Cathe. I had the opportunity to work out with him last weekend and he looks amazing for his age. I'll have to check these workouts out.

 

[mackenzie]

Patrick has some awesome workouts!

 

[Donnysgirl]

Saw this post regarding Patrick Goudeau and just had to respond. A few years ago I purchased his Quick Step workout just to try something different. I had seen his name mentioned in various places but had never ordered any of his workouts. Well I finally did, and was I ever glad! It may be a shorter workout than you're used to but believe me - you'll definitely be sweating when you're done. And it's a fun workout. Ok but that's not all. Right after I did the workout for the first time I emailed his website to let him know how much I loved Quick Step. To my amazement he (Patrick!) wrote me back thanking me for my kind words. Very nice guy -very very tough but comprehensive workout. Get it! You'll be glad you did. Take care - Sharon

 

[loneswaneast]

My one week of Non-Cathe every eight weeks

I incorporate one week without Cathe every two months or so and Patrick is always my first choice. He's a lot of fun and his workouts are tough. I really love both Lean Hot Body and Extreme Calorie Burn. He seems like such a doll of a person and seems to really enjoy his work, which makes it fun for us.

 

[melagras]

Saw this post regarding Patrick Goudeau and just had to respond. A few years ago I purchased his Quick Step workout just to try something different. I had seen his name mentioned in various places but had never ordered any of his workouts. Well I finally did, and was I ever glad! It may be a shorter workout than you're used to but believe me - you'll definitely be sweating when you're done. And it's a fun workout. Ok but that's not all. Right after I did the workout for the first time I emailed his website to let him know how much I loved Quick Step. To my amazement he (Patrick!) wrote me back thanking me for my kind words. Very nice guy -very very tough but comprehensive workout. Get it! You'll be glad you did. Take care - Sharon

I just checked Youtube for Quick Step. This workout looks like a lot of fun. I love using step workouts that are more like dancing than jumping up and down to get your heart rate up. I've added it to my Amazon wish list.