Cathe - just one thought/consideration for the new workouts. I LOVE, LOVE Xtrain and LIS, but I noticed on several workouts, you move rather quickly through some of the moves. I know I can do the moves but really struggle to keep your pace. Then I realized -- I'm 5'8". It is not physically (as in laws of physics) possible for me to move my body through space at the same rate you move your little body. (wall squats, shoot outs, push ups, etc). I have to move more body, farther, and against longer planes/greater gravity. It can be very frustrating to be always behind the DVD or have to skip rests or have to constantly stop the DVD just because I'm tall and long limbed. Kind of like asking someone who is 5'2" to long jump/run/swim the same distance/pace as someone who is 6'0". It's just not going to be possible regardless of fitness level. With the new series, can you just slow it down a wee bit to allow us girls graced with height and length the opportunity to keep up. It's very demotivating otherwise. Thanks!!