So this morning, my original plans were to do High Step Training, but I decided to play it safe and not do any high impact because of my knee bothering me a bit since Tuesday. I did FlexTrain on Wednesday and knew I wanted to do something more metabolic/circuit so I grabbed Metabolic Total Body and got a fantastic workout. I did the Blizzard Blast too and I ended up using my discs for the jacks and it made a huge difference. I was able to even do the terminator burpees on the discs and was able to pretty much stay on tempo with Cathe, maybe doing an extra rep on the air jacks since I wasn't jumping. But, it worked great and I was amazed at how versatile the discs were for that portion of the workout. I'm not sure what's going on with my knee, but I had gotten really confident that it had fully resolved, so apparently it hasn't yet but at least I can still workout. Whatever's going on, I feel it more above my knee versus the actual kneecap itself.