Hi All,
I always make my own nut milks, nut butters, coconut milk/water and stocks and broths. However, sometimes due to life/travel I don't have any on hand or it is still frozen and I need it now!
Does anyone know of the CLEANEST option for commercially provided:
Almond Milk
Other nut milks
Coconut Milk
Chicken/Veggie Stock/Broth
I prefer organic but will take non-organic. I am just looking for the least amount of additives/ fillers/ preservatives. I went to the grocery store last week and was looking at almond milks, but all of their ingredients were so processed. I ended up getting one brand (blue box - can't remember the name) to try it and my belly just bloated up immediately so I threw it out.
For coconut milk, I notice all brands had Guar Gum or Xantham Gum. I have to research what exactly that is and if it is not ideal for the body. (I am very sensitive to non-foods)
Perhaps to have a shelf life they must add those ingredients? I don't mind making all of the above myself and have done it for years, but sometimes I need an ingredient and I haven't prepared it.
Thanks!
I always make my own nut milks, nut butters, coconut milk/water and stocks and broths. However, sometimes due to life/travel I don't have any on hand or it is still frozen and I need it now!
Does anyone know of the CLEANEST option for commercially provided:
Almond Milk
Other nut milks
Coconut Milk
Chicken/Veggie Stock/Broth
I prefer organic but will take non-organic. I am just looking for the least amount of additives/ fillers/ preservatives. I went to the grocery store last week and was looking at almond milks, but all of their ingredients were so processed. I ended up getting one brand (blue box - can't remember the name) to try it and my belly just bloated up immediately so I threw it out.
For coconut milk, I notice all brands had Guar Gum or Xantham Gum. I have to research what exactly that is and if it is not ideal for the body. (I am very sensitive to non-foods)
Perhaps to have a shelf life they must add those ingredients? I don't mind making all of the above myself and have done it for years, but sometimes I need an ingredient and I haven't prepared it.
Thanks!