live videos

ebonynicole

Cathlete
Hey Josephined, not sure if this answers your question but what I do is follow the rotations Cathe posts in the forum and if I want to do a live version of the workout then I will just find one that matches the video version. So for example, if it is IMAX 2 then I will find the IMAX live version or do another live step class.

I think that's what you were asking so hopefully it helps. If not, then I'm sure the other Cathletes have some recommendations :D
 

Hazlady

Cathlete
If you are looking for rotations using Cathe Live workouts, Fitness My Style has 6 rotations at the bottom of the page. Go to Cathe Live | Fitness My Style and click on the link in the second paragraph or alternatively you can just scroll down to the bottom of the page. Hope this helps.
 

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